Susan Croft

Retired Teacher/Coach (29 years)

Degree in Exercise and Sports Studies/English

Certified Personal Trainer
CPR / First Aid / AED Certified

Advanced Nutrition Certification

Married for 31 years

Mother to 3 boys (Cody 28, Carson 24, Cooper 22)

Springtown Resident for 22 years

Specializes in group training HIIT classes as well as progressive overload lifting programs for women (specifically women over 40).

Passion for all things fitness and helping people be the best version of themselves.