Teresa "Tyra"

Hi, my name is Teresa (aka Tyra), and I’ve been proud to call Springtown home for the last 20 years. My husband and I are now “empty nesters” with 3 grown children, two daughters and one son, that we are very involved with.

With over 30+ years of experience, I have taught various group fitness classes, including Jazzercise, Tabata, Personal Touch, and now my own personal creation - Fuzion. My love for exercise started when I was 18 and walked into my first “YWCA,” where the introduction of weight training and Jazzercise sparked my lifelong passion for fitness.

Now, I have brought together these two worlds in my new program. Fuzion is the perfect combination of my two passions, the excitement of dance aerobics and the great benefits of weight training.

My mission for Fuzion is to provide a full-body experience in a safe, effective, and FUN workout! By incorporating music into each routine, we count to the beat to create an energizing and enjoyable experience (unless I start singing, which unfortunately I do…)

Each class is personally choreographed by me, starting with a dynamic warm-up, working through every major muscle group, and finishing with a cool-down and stretch. Fuzion offers the best of both aerobics and strength, giving you a workout that’s both fun and highly effective. Rest assured, I will strive for a SAFE and FUN workout environment to take your fitness journey to the next level!

Let’s get stronger together, and fuse your fitness with Fuzion!

Dance Meets Strength—Fuse Your Fitness with Fuzion!

Certifications:

• ACE Certified Personal Trainer
• NASM Certified Nutrition Coach
• CPR Certified

Expertise:

• Dance Aerobics
• Strength Training
• Group Fitness Classes