Scott Florence

Scott Florence is a former NCAA Division I athlete, NASM Certified Personal Trainer, Certified Nutrition Coach, and heart attack survivor who is passionate about helping others achieve lasting health and wellness. Drawing from both professional expertise and personal experience, Scott is committed to helping individuals build strength, improve overall health, and gain confidence in their daily lives.

Following a heart attack caused by a genetic condition in November 2024, Scott's perspective on health and fitness was profoundly transformed. The experience reinforced the critical importance of physical fitness, cardiovascular health, and proactive wellness. He credits his level of fitness at the time as a key factor in his recovery and ability to overcome this life-changing event.

Today, Scott focuses on helping clients develop sustainable training habits that support long-term success. His approach emphasizes strength, cardiovascular wellness, longevity, and overall quality of life, empowering individuals to take control of their health and create positive, lasting change.